Ingredients (a list in the beginning, just for my friend Amy D.)
Chicken breast (4) parmesan 1 cup, 1 block of cream cheese, garlic, onion, 1 pkg of chopped spinach, salt and pepper, egg, milk, bread crumbs, aborio rice, chicken broth, white wine, bread crumbs, jar of favorite spaghetti sauce and veggie of choice.


While preparing spinach and cream cheese, pound chicken breast between plastic wrap until it is thinner and able to be rolled. It will almost double the size.

Next put cream cheese, about 1/2 cup of parmesan cheese, 1 tsp of salt and 1/2 tsp of pepper, chop 2 cloves of garlic and spinach in a bowl and mix.

Prepare an egg wash with 1 egg and milk, take remaining parmesan and add to bowl with a handful of bread crumbs.


Bake for 1 hour at 375.

Heat up spaghetti sauce, in a separate pan bring chicken broth to a simmer. Add olive oil in a large skillet and saute' garlic and onions then add arborio rice, which is risotto (find it in the pasta aisle or sometimes rice or Italian specialty aisle). Stir for about 1 minute.

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